‘The practice of Yoga Nidra releases all types of muscular, emotional and mental tension. You not only enjoy complete physical, mental and emotional relaxation, but also get to explore the tremendous powers hidden in the deeper layers of subconscious mind.’
‘Yoga Nidra will take place in the Scandinavian Hall overlooking the panoramic view of the Wray Valley. This stunning room has a delightful duck-egg blue and gold, Swedish style interior. You can enjoy the views from the immense ceiling to floor windows and the space has a large fire place with log burner to keep the room cosy in winter months.’
‘Tea and refreshments will be provided. Enjoy your cup of tea in Yarner’s dining room overlooking the Wray Valley.
Bring your walking boots if you wish to head up to Haytor for a bracing walk or explore the ancient Yarner Wood after the workshop.’
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